Resource Articles

6 Body Positive Self Care Practices  

Social media promotes many trends these days, which are a source of true wisdom and empowerment. Body positivity is one of them. Women from all over the world are now opening up about their body shapes and sizes and sharing their pictures openly as a sign of...

Important Changes To Know For Medicare Advantage Plans In 2022 

Political and economic factors play a role in determining the changes in Medicare each year. Amidst record-breaking stock market fluctuations and early retirements due to the global pandemic, we’ve all seen significant changes in the last three years.   Medicare...

Recommendations On Taking K1 And K2 Vitamins Through Separate Recommended Daily Intakes 

As you know, our bodies need specific vitamins to sustain us throughout our daily activities, so we must consider taking our vitamins on time. People who ignore taking vitamins in their daily lives may suffer as they’ll experience a lack of energy and vitality....

Should You Take Individual Vitamins Or A Multivitamin? 

Multivitamin supplements are widely recommended and used. They combine vitamins and minerals which is the first step in starting a supplement regime. Anyone who wants to do so can find a variety of options at any drugstore. Multivitamins help make up for any missing...