Causes And Symptoms Of Vitamin D Deficiency
By: Vitamins Wizards
Vitamin D deficiencies are harmful to a growing body and can cause many immune system problems. You can also suffer from weaker bones and muscles if you do not consume enough micronutrients in your diet.
How L-Arginine Benefits The Body
By: Vitamin Wizards
L-arginine is a kind of amino acid that are protein-building components that aid in the formation of muscular tissue, reduces high blood pressure, and more. It's one of the nine amino acids that humans need to get from their diet because they can't make it themselves.
Learning More About The Sober Curious Movement
By: Vitamins Wizards
What is the sober curious movement and what are its implications for you? The sober curious movement is a growing health trend to improve your wellbeing.
The Benefits Of Adding Acai To Your Diet
By: Vitamins Wizards
The acai berry is growing in popularity with many health and wellness properties. Adding some acai berries to your diet can provide antioxidants, anti-inflammatory, and hydrating properties benefits.
Are Dietary Supplements FDA Certified?
By: Vitamins Wizards
Dietary supplements are a great way to improve health, but are they certified by the FDA?
Learning More About Oral Controlled Release Medicines
By: Vitamins Wizards
An oral controlled release system allows the medicine to be released within the GI tract over a period of time. Learn more about oral controlled release medicine through dissemination, discussion, and exchange of scientific knowledge related to oral controlled release technology.
Recognizing The Early Symptoms Of Low Iron In Women
By: Vitamins Wizards
Iron is an essential mineral in the body for blood circulation and oxygen intake. Not having enough iron can cause you to face fatigue and cardiovascular issues. We review the signs of early symptoms of low iron in women.
Learning The Basics Of Relaxing Acupressure Points
By: Vitamins Wizards
Acupressure is one of the effective primitive treatment methods that originated from Chinese medicine. We provide a couple of basic tips for beginners along with the benefits and what to expect from an acupressure session.
6 Body Positive Self Care Practices
By: Vitamins Wizards
Self-love is the most important and healthier part of positive mental health. Loving your body is a step towards good moral thinking, and it should be normalized to have different body types.
Important Changes To Know For Medicare Advantage Plans In 2022
By: Vitamins Wizards
It’s been almost twenty-five years since the Medicare Advantage Plans, and gradually, the plans have increased their benefits and offerings, such as dental, drug coverage, vision, etc. In 2022, there have been significant changes to the plans and we discuss this in detail.
Recommendations On Taking K1 And K2 Vitamins Through Separate Recommended Daily Intakes
By: Vitamins Wizards
Vitamin K is considered one of the best vitamins as it plays an integral role in improving one’s health. However, K1 and K2, vitamin K’s sub-divisions, impact the body differently.
Should You Take Individual Vitamins Or A Multivitamin?
By: Vitamins Wizards
Multivitamins provide the benefits of several vitamins all at the same time and prove to be cost-effective, while individual vitamins cater much better to a specific problem area or deficiency. Find out which option is best for your health and wellness.
Green Tech Optimizes Benefits Of Aged Black Garlic Extract
By: Vitamins Wizards
Aged black garlic extract is a beneficial supplement to boost heart health and immunity. This extract is perfect for use in food and can be taken on its own. Pharmaceutical companies such as Pharmactive have developed green technologies to produce an aged black garlic extract.
Do Beard-Growth Vitamins Really Work?
By: Vitamin Wizards
Beard growth is certainly possible by taking certain vitamins like biotin that can play a part in improving facial hair growth. Do beard growth vitamins live up to the hype?
Recognizing The Signs Of Vitamin Deficiency
By: Vitamins Wizards
Have you ever considered if you're deficient in any vitamins or minerals? Knowing the signs of vitamin deficiency can help you determine whether you’re experiencing health issues that can be managed by taking vitamins and supplements.
Why You Should Prioritize Discipline Over Motivation
By: Vitamins Wizards
Despite the hype, motivation is not everything. Here is why discipline matters more than motivation.
How To Keep Up With Working Out In Past Military Life
By: Vitamins Wizards
Working out has incredible benefits for everyone, and especially for veterans. Maintaining a workout routine in post-military life is not always easy however.
Potential Dangers Of Supplements With Spirulina
By: Vitamins Wizards
Spirulina is an algae that is a superfood due to many health benefits that is an ingredient in some vitamins and supplements. Spirulina may provide health benefits, but you should know about the potential dangers when considering taking the supplement.
Learning The Benefits Of Different Types Of Amino Acids
By: Vitamins Wizards
Essential amino acids are comprised of a number of different amino acids that cannot be created by your body. Amino acids are also very important in our immune function, thinking process, and more.
Easy Ways To Cut Down Bottled Water Waste
By: Vitamin Wizards
With the ever-increasing numbers of plastic waste, it is important to address and cut down on ways that contribute to it. Read on to find out how.
4 Anti-Aging Tips For Glowing Skin
By: Vitamins Wizard
Age slow and age with unmatched grace. Here are 4 anti-aging tips to add to your skincare routine.
4 Best Essential Oils To Improve Your Health
By: Vitamins Wizards
Do you want to know the best essential oils for your mental, spiritual, and psychical wellbeing? Here are the 4 best essential oils to improve your health!
5 Ways To Get In 10,000 Daily Steps
By: Vitamin Wizards
A common fitness goal that people set out for themselves is 10,000 daily steps. Here are a few ways to make sure you reach this goal.
Ways In Which Exercise Benefits Mental Health
By: Vitamins Wizards
While the physical benefits of exercise are more well-known, less attention is focused on the amazing mental health benefits that working out gives.
The Most Important Nutrients To Healthy Skin
By: Vitamins Wizards
There are a few things you need to consider in your strides for healthy skin, but perhaps are no more important than the nutrients you take in.
Weight Gain Caused By Vegan Diets
By: Vitamins Wizards
Are vegans more likely to lose or gain weight? We explore the details on the results of having an ultra-vegan lifestyle and factors that might lead to shift in body weight.
The Origin Story Of The Jack-O'-Lantern
By: Vitamins Wizards
The Halloween tradition of making a jack-o’-lantern dates back to the 17th century that is apart of Irish folklore and the origin story will shock you.
Ways To Use Mango Butter For Skincare and Healthcare
By: Vitamins Wizards
You may have heard of shea and cocoa butter for natural beauty ingredients, but you should consider looking into mango butter. This moisturizer is great for natural skin and hair treatments that can also be used for cooking in some cases.
The Connection Between Productivity And Cleanliness
By: Vitamins Wizards
Our environment is essential to our success in many ways, which is why it is so important to control our environment to the best of our ability.
The Best Benefits Of Sunlight
By: Vitamins Wizards
You likely have heard of how good sunlight is for your health, but you may not have known about these specific benefits that the sun can give us.
Non-Toxic Natural Flea Remedies For Pets
By: Vitamins Wizards
Flea medicine can help keep fleas off your pet, but can contain toxic ingredients that you can barely pronounce and you can try these natural ways to keep your pet free of fleas.
4 Reasons Why You Should Wake Up Early
By: Vitamins Wizards
They say the early bird gets the worm. Here are 4 benefits to a healthy sleep schedule that includes waking up early.
I Tried to Save My Marriage with Praised Couples Therapist and Yoga Instructor Ph.D., MD. Caroline Brando. This is What Happened.
By: Vitamins Wizards
At first, Glance. I was highly skeptical over a friend’s praise of a California-based couple’s therapist and yoga guru. Still, I needed to give it a try after finding her husband coming home late and messaging my best friend and suddenly never having enough time for the two of us anymore.
Meet The Red Panda
By: Vitamins Wizards
You may not be familiar with the red panda since they're native to Asia and were named 'panda' fifty years before the common variety panda bear for climbing and eating bamboo.
The Country Singer Without A Face
By: Vitamins Wizards
One country star is changing the face of country (literally) as Orville Peck is known for his signature style including a fringe face mask concealing a mystery celebrity.
Cleaning With An Eco-Friendly Versatile Cleaner
By: Vitamins Wizards
Most cleaners only have one use with a ton of ingredients that are hard to pronounce but one eco-friendly cleaner can be used in 18 ways as a cleaner for the home and body.
How Frequent Travel Can Affect Your Health
By: Vitamins Wizards
People are generally on the go, whether it’s for professional reasons on personal ones. However, frequent travel like anything done in excess can have long-lasting effects on your health. Not just physically, but even mentally. In this article, we will discuss some of the ways how frequent travel can affect your health.
10 Personal Tips on Staying Healthy
By: Vitamins Wizards
Health comes from living a healthy lifestyle. Health-like many other things- is not something that you can gain overnight. Health is something you have to work for regularly. Once you lose the mindset of health, it is difficult to regain it. Focus on maintaining your health so you don’t have to start from the ground up again.
Cheap Ways to Improve Your Quality of Life
By: Vitamins Wizards
High quality of life has nothing to do with how much money you have. In fact, your quality of life depends on how well you manage your finances and the resources available. You can improve your living standards by paying attention to your household expenses and cutting down costs. Here are several ways you can improve your quality of life.