Many people are interested in taking dietary supplements to improve their health, but some may not be aware that the FDA does not certify these products. In fact, the FDA only regulates a small number of supplements, and manufacturers are responsible for ensuring the...

Social media promotes many trends these days, which are a source of true wisdom and empowerment. Body positivity is one of them. Women from all over the world are now opening up about their body shapes and sizes and sharing their pictures openly as a sign of...

Consumers are gaining awareness regarding the ingredients they put in their bodies. Now, they’re actively looking for ingredients that benefit their health. Fortunately for consumers, pharmaceutical companies recognize their need for a healthier lifestyle and have...

It is a wise idea for everyone, in general, to take part in a workout routine. However, veterans, in particular, may have even extra incentives to keep in shape. This is because exercise in general is a fantastic preventative measure of many long-term health issues...

Does the mere thought of wrinkles give you shudders and nightmares? Do you want to slow down your aging and still have radiant skin even in your old age? You should start working on your skincare today.  Here are a few anti-aging tips. They should be a part of your...

If you’re not in the know of the vegan lifestyle, we guide you through the basics including changes in diet and lifestyle. The vegan diet restricts meat, eggs, and dairy products - any foods where the makings of animals are involved.   Vegan diets are not medically...